Tom Lankester 1:20:02 row
20,128m
Meters
1:20:02.2
Time
1:59.2
Pace
1339
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 28 |
| Stroke Count | 18640 |
| Drag Factor | 113 |
December 07, 2016 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:02.2 | 20,128m | 1:59.2 | 206 | 1009 | 28 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 27 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 27 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 27 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 28 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 28 |
| 30:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 28 |
| 35:00.0 | 1,243m | 2:00.6 | 199 | 985 | 27 |
| 40:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 27 |
| 45:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 28 |
| 50:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 28 |
| 55:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 |
| 1:00:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 27 |
| 1:05:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 28 |
| 1:10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 28 |
| 1:15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 27 |
| 1:20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 28 |
| 1:20:02.0 | 3m | 5:33.3 | 9 | 332 | 0 |
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Workout Graph
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