1:20:36 row on December 30, 2016

Tom Lankester 1:20:36 row

20,005

Meters

1:20:36.9

Time

2:00.8

Pace

1312

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
1:20:36.9	20,005	2:00.8	198	976	1312	27
5:00.0	1,204	2:04.5	181	912	76	27
10:00.0	1,224	2:02.5	190	948	79	27
15:00.0	1,234	2:01.5	195	960	80	27
20:00.0	1,241	2:00.8	198	972	81	27
25:00.0	1,250	2:00.0	203	996	83	28
30:00.0	1,248	2:00.1	202	984	82	28
35:00.0	1,244	2:00.5	200	984	82	28
40:00.0	1,243	2:00.6	199	984	82	28
45:00.0	1,228	2:02.1	192	960	80	27
50:00.0	1,244	2:00.5	200	984	82	28
55:00.0	1,246	2:00.3	201	984	82	28
1:00:00.0	1,249	2:00.0	202	984	82	28
1:05:00.0	1,246	2:00.3	201	984	82	27
1:10:00.0	1,257	1:59.3	206	1008	84	28
1:15:00.0	1,251	1:59.9	203	996	83	28
1:20:00.0	1,254	1:59.6	204	996	83	28
1:20:36.0	145	2:04.1	183	900	9	25

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