Tom Lankester 1:20:36 row
20,005m
Meters
1:20:36.9
Time
2:00.8
Pace
1312
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 27 |
| Stroke Count | 20870 |
| Drag Factor | 114 |
December 30, 2016 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:36.9 | 20,005m | 2:00.8 | 198 | 981 | 27 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 27 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 27 |
| 15:00.0 | 1,234m | 2:01.5 | 195 | 970 | 27 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 27 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 28 |
| 30:00.0 | 1,248m | 2:00.1 | 202 | 993 | 28 |
| 35:00.0 | 1,244m | 2:00.5 | 200 | 987 | 28 |
| 40:00.0 | 1,243m | 2:00.6 | 199 | 985 | 28 |
| 45:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 |
| 50:00.0 | 1,244m | 2:00.5 | 200 | 987 | 28 |
| 55:00.0 | 1,246m | 2:00.3 | 201 | 990 | 28 |
| 1:00:00.0 | 1,249m | 2:00.0 | 202 | 995 | 28 |
| 1:05:00.0 | 1,246m | 2:00.3 | 201 | 990 | 27 |
| 1:10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 28 |
| 1:15:00.0 | 1,251m | 1:59.9 | 203 | 998 | 28 |
| 1:20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 28 |
| 1:20:36.0 | 145m | 2:04.1 | 183 | 929 | 25 |
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Workout Graph
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