Tom Lankester 1:22:00 row
20,014m
Meters
1:22:00.4
Time
2:02.9
Pace
1290
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 27 |
| Stroke Count | 20711 |
| Drag Factor | 114 |
January 07, 2017 16:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:22:00.4 | 20,014m | 2:02.9 | 188 | 948 | 27 |
| 5:00.0 | 1,190m | 2:06.0 | 175 | 901 | 27 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 |
| 20:00.0 | 1,228m | 2:02.1 | 192 | 960 | 27 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 27 |
| 30:00.0 | 1,219m | 2:03.0 | 188 | 946 | 27 |
| 35:00.0 | 1,217m | 2:03.2 | 187 | 943 | 28 |
| 40:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 |
| 45:00.0 | 1,213m | 2:03.6 | 185 | 936 | 27 |
| 50:00.0 | 1,233m | 2:01.6 | 194 | 969 | 27 |
| 55:00.0 | 1,225m | 2:02.4 | 191 | 956 | 28 |
| 1:00:00.0 | 1,227m | 2:02.2 | 192 | 959 | 28 |
| 1:05:00.0 | 1,221m | 2:02.8 | 189 | 949 | 27 |
| 1:10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 28 |
| 1:15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 27 |
| 1:20:00.0 | 1,221m | 2:02.8 | 189 | 949 | 28 |
| 1:22:00.0 | 485m | 2:03.7 | 185 | 936 | 27 |
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Workout Graph
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