Tom Lankester 48:12 row
12,013m
Meters
48:12.9
Time
2:00.4
Pace
790
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 27 |
| Stroke Count | 7452 |
| Drag Factor | 112 |
January 10, 2017 20:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:12.9 | 12,013m | 2:00.4 | 200 | 990 | 27 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 27 |
| 10:00.0 | 1,242m | 2:00.7 | 199 | 983 | 27 |
| 15:00.0 | 1,242m | 2:00.7 | 199 | 983 | 27 |
| 20:00.0 | 1,248m | 2:00.1 | 202 | 993 | 28 |
| 25:00.0 | 1,241m | 2:00.8 | 198 | 982 | 27 |
| 30:00.0 | 1,250m | 2:00.0 | 203 | 997 | 27 |
| 35:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 28 |
| 40:00.0 | 1,248m | 2:00.1 | 202 | 993 | 27 |
| 45:00.0 | 1,250m | 2:00.0 | 203 | 997 | 27 |
| 48:12.0 | 801m | 1:59.8 | 203 | 999 | 27 |