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Tom Lankester 1:21:03 row

20,015m

Meters

1:21:03.2

Time

2:01.4

Pace

1303

Calories

Average Watts195
Calories Per Hour971
Stroke Rate27
Stroke Count41412
Drag Factor114

January 16, 2017 20:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:21:03.2 20,015m 2:01.4 195 971 27
5:00.0 1,193m 2:05.7 176 906 27
5:00.0 27
1:21:03.0 20,015m 1:53.9 236 1113 27
1:21:03.0 27
10:00.0 1,216m 30:46.2.9 -0 299 27
10:00.0 27
15:00.0 1,226m 2:02.3 191 957 27
15:00.0 27
20:00.0 1,238m 2:01.1 197 977 27
20:00.0 27
25:00.0 1,241m 2:00.8 198 982 27
25:00.0 27
30:00.0 1,246m 2:00.3 201 990 28
30:00.0 28
35:00.0 1,244m 2:00.5 200 987 28
35:00.0 28
40:00.0 1,242m 2:00.7 199 983 28
40:00.0 28
45:00.0 1,240m 2:00.9 198 980 27
45:00.0 27
50:00.0 1,238m 2:01.1 197 977 27
50:00.0 27
55:00.0 1,241m 2:00.8 198 982 27
55:00.0 27
1:00:00.0 1,239m 2:01.0 197 978 28
1:00:00.0 28
1:05:00.0 1,231m 2:01.8 193 965 27
1:05:00.0 27
1:10:00.0 1,243m 2:00.6 199 985 28
1:10:00.0 28
1:15:00.0 1,242m 2:00.7 199 983 27
1:15:00.0 27
1:20:00.0 1,248m 2:00.1 202 993 28
1:20:00.0 28
17:55.0 249m 55:20.0 -0 299 25
1:21:03.0 249m 2:06:46.4 0 300 25