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Tom Lankester 1:21:03 row

20,015

Meters

1:21:03.2

Time

2:01.4

Pace

1303

Calories

Average Watts195
Calories Per Hour964
Stroke Rate27
Stroke Count41412
Drag Factor114

January 16, 2017 20:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:21:03.2 20,015 2:01.4 195 964 1303 27
5:00.0 1,193 2:05.7 176 900 75 27
5:00.0 27
1:21:03.0 20,015 1:53.9 236 1028 1303 27
1:21:03.0 27
10:00.0 1,216 30:46.2.9 -0 -65 78 27
10:00.0 27
15:00.0 1,226 2:02.3 191 948 79 27
15:00.0 27
20:00.0 1,238 2:01.1 197 972 81 27
20:00.0 27
25:00.0 1,241 2:00.8 198 972 81 27
25:00.0 27
30:00.0 1,246 2:00.3 201 984 82 28
30:00.0 28
35:00.0 1,244 2:00.5 200 972 81 28
35:00.0 28
40:00.0 1,242 2:00.7 199 972 81 28
40:00.0 28
45:00.0 1,240 2:00.9 198 972 81 27
45:00.0 27
50:00.0 1,238 2:01.1 197 972 81 27
50:00.0 27
55:00.0 1,241 2:00.8 198 972 81 27
55:00.0 27
1:00:00.0 1,239 2:01.0 197 972 81 28
1:00:00.0 28
1:05:00.0 1,231 2:01.8 193 960 80 27
1:05:00.0 27
1:10:00.0 1,243 2:00.6 199 984 82 28
1:10:00.0 28
1:15:00.0 1,242 2:00.7 199 972 81 27
1:15:00.0 27
1:20:00.0 1,248 2:00.1 202 984 82 28
1:20:00.0 28
17:55.0 249 55:20.0 -0 -15 16 25
1:21:03.0 249 2:06:46.4 0 15 16 25