1:20:30 row on January 17, 2017

Tom Lankester 1:20:30 row

20,014m

Meters

1:20:30.8

Time

2:00.6

Pace

1311

Calories

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Time	Meters	Pace	Watts	Cal/Hr	S/M
1:20:30.8	20,014m	2:00.6	199	985	27
5:00.0	1,211m	2:03.8	184	933	27
5:00.0					27
1:20:30.0	20,014m	1:53.1	241	1131	0
1:20:30.0					0
10:00.0	1,232m	31:22.4.8	-0	299	26
10:00.0					26
15:00.0	1,239m	2:01.0	197	978	27
15:00.0					27
20:00.0	1,249m	2:00.0	202	995	27
20:00.0					27
25:00.0	1,250m	2:00.0	203	997	27
25:00.0					27
30:00.0	1,256m	1:59.4	205	1007	28
30:00.0					28
35:00.0	1,254m	1:59.6	204	1003	28
35:00.0					28
45:00.0	1,236m	4:02.7	24	384	27
45:00.0					27
50:00.0	1,242m	2:00.7	199	983	28
50:00.0					28
55:00.0	1,247m	2:00.2	201	992	27
55:00.0					27
1:00:00.0	1,247m	2:00.2	201	992	28
1:00:00.0					28
1:05:00.0	1,240m	2:00.9	198	980	27
1:05:00.0					27
1:10:00.0	1,242m	2:00.7	199	983	27
1:10:00.0					27
1:15:00.0	1,242m	2:00.7	199	983	27
1:15:00.0					27
1:20:00.0	1,250m	2:00.0	203	997	28
1:20:00.0					28
8:44.0	124m	12:38.0	-0	299	23
1:20:31.0	124m	4:49:26.9	0	300	23

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