Tom Lankester 1:19:39 row
20,013m
Meters
1:19:39.9
Time
1:59.4
Pace
1329
Calories
Average Watts | 206 |
---|---|
Calories Per Hour | 1007 |
Stroke Rate | 28 |
Stroke Count | 37290 |
Drag Factor | 114 |
January 22, 2017 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:19:39.9 | 20,013m | 1:59.4 | 206 | 1007 | 28 |
5:00.0 | 1,230m | 2:01.9 | 193 | 964 | 27 |
5:00.0 | 27 | ||||
1:19:39.0 | 20,013m | 1:51.9 | 250 | 1159 | 28 |
1:19:39.0 | 28 | ||||
10:00.0 | 1,247m | 32:3.6.7 | -0 | 299 | 27 |
10:00.0 | 27 | ||||
15:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 27 |
15:00.0 | 27 | ||||
20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 28 |
20:00.0 | 28 | ||||
25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 27 |
25:00.0 | 27 | ||||
30:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 28 |
30:00.0 | 28 | ||||
35:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 28 |
35:00.0 | 28 | ||||
40:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 28 |
40:00.0 | 28 | ||||
45:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 28 |
45:00.0 | 28 | ||||
50:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 28 |
50:00.0 | 28 | ||||
55:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 27 |
55:00.0 | 27 | ||||
1:00:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 28 |
1:00:00.0 | 28 | ||||
1:05:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 28 |
1:05:00.0 | 28 | ||||
1:10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 28 |
1:10:00.0 | 28 | ||||
1:15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 27 |
1:15:00.0 | 27 | ||||
1:14:39.0 | 1,170m | 59:51.0 | -484237 | -1666250 | 27 |
1:19:40.0 | 1,170m | 2:08.6 | 164 | 865 | 27 |