Tom Lankester 39:59 row
10,106
Meters
39:59.9
Time
1:58.7
Pace
675
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
| Stroke Count | 4919 |
| Drag Factor | 111 |
January 27, 2017 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:59.9 | 10,106 | 1:58.7 | 209 | 1012 | 675 | 27 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 948 | 79 | 27 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 27 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 27 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1032 | 86 | 27 |
| 25:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 28 |
| 30:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 28 |
| 35:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 27 |
| 39:59.0 | 1,275 | 1:57.2 | 217 | 1035 | 86 | 28 |