Tom Lankester 39:59 row
10,106m
Meters
39:59.9
Time
1:58.7
Pace
675
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
| Stroke Count | 4919 |
| Drag Factor | 111 |
January 27, 2017 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:59.9 | 10,106m | 1:58.7 | 209 | 1019 | 27 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 27 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 27 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 27 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 27 |
| 25:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 28 |
| 30:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 28 |
| 35:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 27 |
| 39:59.0 | 1,275m | 1:57.2 | 217 | 1047 | 28 |