Tom Lankester 1:00:14 row
15,006m
Meters
1:00:14.1
Time
2:00.4
Pace
989
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 27 |
| Stroke Count | 12463 |
| Drag Factor | 110 |
January 29, 2017 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:14.1 | 15,006m | 2:00.4 | 200 | 989 | 27 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 27 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 27 |
| 15:00.0 | 1,235m | 2:01.4 | 195 | 972 | 28 |
| 20:00.0 | 1,244m | 2:00.5 | 200 | 987 | 28 |
| 25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 28 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 28 |
| 35:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 28 |
| 40:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 29 |
| 45:00.0 | 1,238m | 2:01.1 | 197 | 977 | 27 |
| 50:00.0 | 1,251m | 1:59.9 | 203 | 998 | 28 |
| 55:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 28 |
| 1:00:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 29 |
| 1:00:14.0 | 54m | 2:09.6 | 161 | 852 | 17 |