Tom Lankester 1:20:02 row
20,001m
Meters
1:20:02.9
Time
2:00.0
Pace
1321
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 28 |
| Stroke Count | 18818 |
| Drag Factor | 111 |
January 30, 2017 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:02.9 | 20,001m | 2:00.0 | 202 | 995 | 28 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 27 |
| 10:00.0 | 1,226m | 2:02.3 | 191 | 957 | 27 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 27 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 28 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 28 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 28 |
| 35:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 28 |
| 40:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 28 |
| 45:00.0 | 1,237m | 2:01.2 | 196 | 975 | 27 |
| 50:00.0 | 1,250m | 2:00.0 | 203 | 997 | 28 |
| 55:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 28 |
| 1:00:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 28 |
| 1:05:00.0 | 1,248m | 2:00.1 | 202 | 993 | 28 |
| 1:10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 29 |
| 1:15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 28 |
| 1:20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 28 |
| 1:20:02.0 | 8m | 2:05.0 | 179 | 916 | 0 |
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Workout Graph
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