Tom Lankester 1:19:38 row
20,008
Meters
1:19:38.7
Time
1:59.4
Pace
1329
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 18139 |
| Drag Factor | 109 |
February 02, 2017 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:38.7 | 20,008 | 1:59.4 | 206 | 1007 | 27 |
| 5:00.0 | 1,218 | 2:03.1 | 187 | 944 | 27 |
| 10:00.0 | 1,246 | 2:00.3 | 201 | 990 | 26 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 27 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 27 |
| 25:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 27 |
| 30:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 27 |
| 35:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 27 |
| 40:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 27 |
| 45:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 27 |
| 50:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 26 |
| 55:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 27 |
| 1:00:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 27 |
| 1:05:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 27 |
| 1:10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 26 |
| 1:15:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 27 |
| 1:19:38.0 | 1,181 | 1:57.6 | 215 | 1038 | 26 |