Tom Lankester 41:15 row
10,012
Meters
41:15.3
Time
2:03.6
Pace
641
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 1076 |
| Drag Factor | 110 |
February 26, 2017 16:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:15.3 | 10,012 | 2:03.6 | 185 | 937 | 641 | 26 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 26 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 26 |
| 15:00.0 | 1,205 | 2:04.4 | 181 | 924 | 77 | 26 |
| 20:00.0 | 1,220 | 2:02.9 | 188 | 948 | 78 | 26 |
| 25:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 26 |
| 30:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 26 |
| 35:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 26 |
| 40:00.0 | 1,231 | 2:01.8 | 193 | 965 | 80 | 26 |
| 41:15.0 | 302 | 2:04.1 | 183 | 929 | 19 | 25 |