Tom Lankester 40:02 row

10,003m

Meters

40:02.7

Time

2:00.0

Pace

660

Calories

Average Watts202
Calories Per Hour995
Stroke Rate27
Stroke Count1058
Drag Factor111

March 02, 2017 19:02:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:02.7 10,003m 2:00.0 202 995 27
5:00.0 1,233m 2:01.6 194 969 27
10:00.0 1,239m 2:01.0 197 978 26
15:00.0 1,246m 2:00.3 201 990 27
20:00.0 1,258m 1:59.2 206 1010 26
25:00.0 1,251m 1:59.9 203 998 26
30:00.0 1,253m 1:59.7 204 1002 27
35:00.0 1,253m 1:59.7 204 1002 26
40:00.0 1,263m 1:58.7 209 1019 27
40:02.0 7m 2:22.8 120 713 0