Tom Lankester 19:57 row
5,010m
Meters
19:57.8
Time
1:59.5
Pace
333
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 27 |
| Stroke Count | 528 |
| Drag Factor | 109 |
March 06, 2017 07:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.8 | 5,010m | 1:59.5 | 205 | 1005 | 27 |
| 5:00.0 | 1,237m | 2:01.2 | 196 | 975 | 26 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 27 |
| 19:57.0 | 1,259m | 1:57.9 | 213 | 1034 | 27 |