Tom Lankester 19:52 row
5,004m
Meters
19:52.4
Time
1:59.1
Pace
333
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 27 |
| Stroke Count | 530 |
| Drag Factor | 110 |
March 06, 2017 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.4 | 5,004m | 1:59.1 | 207 | 1012 | 27 |
| 5:00.0 | 1,246m | 2:00.3 | 201 | 990 | 27 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 27 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 |
| 19:52.0 | 1,241m | 1:57.6 | 215 | 1039 | 26 |