Tom Lankester 39:42 row
10,002m
Meters
39:42.1
Time
1:59.0
Pace
666
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 1047 |
| Drag Factor | 111 |
March 10, 2017 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:42.1 | 10,002m | 1:59.0 | 207 | 1013 | 26 |
| 5:00.0 | 1,231m | 2:01.8 | 193 | 965 | 26 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 26 |
| 25:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 27 |
| 30:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 27 |
| 35:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 |
| 39:42.0 | 1,194m | 1:58.0 | 213 | 1031 | 27 |
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