Tom Lankester 39:55 row
10,011m
Meters
39:55.8
Time
1:59.6
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 1052 |
| Drag Factor | 112 |
March 12, 2017 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:55.8 | 10,011m | 1:59.6 | 204 | 1003 | 26 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 26 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 27 |
| 30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 |
| 35:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 27 |
| 39:55.0 | 1,258m | 1:57.2 | 217 | 1047 | 26 |