Tom Lankester 19:52 row
5,011m
Meters
19:52.5
Time
1:58.9
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 27 |
| Stroke Count | 529 |
| Drag Factor | 113 |
March 13, 2017 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:52.5 | 5,011m | 1:58.9 | 208 | 1015 | 27 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 26 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 27 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 27 |
| 19:52.0 | 1,242m | 1:57.5 | 215 | 1041 | 27 |