Tom Lankester 10000m row
10,000m
Meters
39:41.2
Time
1:59.0
Pace
668
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 27 |
| Stroke Count | 1066 |
| Drag Factor | 112 |
March 15, 2017 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:41.2 | 10,000m | 1:59.0 | 207 | 1013 | 27 |
| 8:05.4 | 2,000m | 2:01.3 | 196 | 974 | 27 |
| 7:57.3 | 4,000m | 1:59.3 | 206 | 1008 | 27 |
| 7:53.6 | 6,000m | 1:58.4 | 211 | 1025 | 27 |
| 7:52.8 | 8,000m | 1:58.2 | 212 | 1029 | 27 |
| 7:52.2 | 10,000m | 1:58.0 | 213 | 1032 | 27 |
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Workout Graph
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