Tom Lankester 1000m row
1,000m
Meters
3:44.1
Time
1:52.0
Pace
70
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 28 |
| Stroke Count | 105 |
| Drag Factor | 111 |
March 16, 2017 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:44.1 | 1,000m | 1:52.0 | 249 | 1156 | 28 |
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 28 |
| 0:44.5 | 400m | 1:51.2 | 254 | 1174 | 28 |
| 0:44.8 | 600m | 1:52.0 | 249 | 1157 | 28 |
| 0:45.1 | 800m | 1:52.7 | 244 | 1140 | 28 |
| 0:44.8 | 1,000m | 1:52.0 | 249 | 1157 | 28 |
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Workout Graph
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