Tom Lankester 35:34 row
9,001
Meters
35:34.8
Time
1:58.5
Pace
603
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 26 |
| Stroke Count | 947 |
| Drag Factor | 111 |
March 16, 2017 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:34.8 | 9,001 | 1:58.5 | 210 | 1016 | 603 | 26 |
| 5:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 27 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 26 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 26 |
| 20:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 26 |
| 25:00.0 | 1,274 | 1:57.7 | 214 | 1032 | 86 | 27 |
| 30:00.0 | 1,280 | 1:57.1 | 217 | 1044 | 87 | 27 |
| 35:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 27 |
| 35:34.0 | 144 | 1:58.0 | 213 | 952 | 9 | 24 |