Tom Lankester 39:58 row
10,009m
Meters
39:58.3
Time
1:59.8
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 1065 |
| Drag Factor | 111 |
March 17, 2017 07:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:58.3 | 10,009m | 1:59.8 | 204 | 1000 | 27 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 26 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 26 |
| 15:00.0 | 1,246m | 2:00.3 | 201 | 990 | 26 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 27 |
| 25:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 27 |
| 30:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 27 |
| 35:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 27 |
| 39:58.0 | 1,258m | 1:58.4 | 211 | 1024 | 26 |