Tom Lankester 39:15 row
10,018m
Meters
39:15.0
Time
1:57.5
Pace
678
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 26 |
| Stroke Count | 1032 |
| Drag Factor | 110 |
March 18, 2017 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:15.0 | 10,018m | 1:57.5 | 216 | 1041 | 26 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 26 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 |
| 15:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 26 |
| 20:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 26 |
| 25:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 27 |
| 30:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 27 |
| 35:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 26 |
| 39:15.0 | 1,087m | 1:57.2 | 217 | 1046 | 26 |