Tom Lankester 39:33 row
10,007
Meters
39:33.1
Time
1:58.5
Pace
672
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 27 |
| Stroke Count | 1051 |
| Drag Factor | 110 |
March 19, 2017 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:33.1 | 10,007 | 1:58.5 | 210 | 1019 | 672 | 27 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 26 |
| 10:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 26 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 26 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 27 |
| 25:00.0 | 1,279 | 1:57.2 | 217 | 1044 | 87 | 27 |
| 30:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 26 |
| 35:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 27 |
| 39:33.0 | 1,169 | 1:56.7 | 220 | 1054 | 80 | 27 |