Tom Lankester 19:45 row

5,012m

Meters

19:45.3

Time

1:58.2

Pace

337

Calories

Average Watts212
Calories Per Hour1028
Stroke Rate27
Stroke Count526
Drag Factor109

March 20, 2017 19:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
19:45.3 5,012m 1:58.2 212 1028 27
5:00.0 1,235m 2:01.4 195 972 27
10:00.0 1,275m 1:57.6 215 1039 27
15:00.0 1,280m 1:57.1 217 1048 26
19:45.0 1,221m 1:56.7 220 1057 27