Tom Lankester 19:45 row
5,012m
Meters
19:45.3
Time
1:58.2
Pace
337
Calories
Average Watts | 212 |
---|---|
Calories Per Hour | 1028 |
Stroke Rate | 27 |
Stroke Count | 526 |
Drag Factor | 109 |
March 20, 2017 19:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
19:45.3 | 5,012m | 1:58.2 | 212 | 1028 | 27 |
5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 27 |
10:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 27 |
15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 26 |
19:45.0 | 1,221m | 1:56.7 | 220 | 1057 | 27 |