Tom Lankester 39:54 row
10,007m
Meters
39:54.7
Time
1:59.6
Pace
665
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 26 |
| Stroke Count | 1047 |
| Drag Factor | 109 |
March 21, 2017 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:54.7 | 10,007m | 1:59.6 | 204 | 1003 | 26 |
| 5:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 |
| 15:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 27 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 |
| 30:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 |
| 35:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 26 |
| 39:54.0 | 1,237m | 1:58.8 | 209 | 1017 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.