Tom Lankester 32:05 row
8,013
Meters
32:05.3
Time
2:00.1
Pace
528
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
January 10, 2017 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:05.3 | 8,013 | 2:00.1 | 202 | 987 | 528 | 27 |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 936 | 78 | 27 |
| 10:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 27 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 27 |
| 20:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 27 |
| 25:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 28 |
| 30:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 28 |
| 32:05.3 | 526 | 1:59.1 | 207 | 1005 | 35 | 27 |