Tom Lankester 32:05 row
8,013m
Meters
32:05.3
Time
2:00.1
Pace
528
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 27 |
| Drag Factor | 111 |
January 10, 2017 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:05.3 | 8,013m | 2:00.1 | 202 | 994 | 27 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 27 |
| 10:00.0 | 1,236m | 2:01.3 | 196 | 973 | 27 |
| 15:00.0 | 1,247m | 2:00.2 | 201 | 992 | 27 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 27 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 28 |
| 30:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 28 |
| 32:05.3 | 526m | 1:59.1 | 207 | 1012 | 27 |