Tom Lankester 39:48 row
10,004m
Meters
39:48.4
Time
1:59.3
Pace
665
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 1070 |
| Drag Factor | 110 |
March 23, 2017 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:48.4 | 10,004m | 1:59.3 | 206 | 1008 | 27 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 27 |
| 10:00.0 | 1,251m | 1:59.9 | 203 | 998 | 27 |
| 15:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 27 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 27 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 27 |
| 30:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 27 |
| 35:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 |
| 39:48.0 | 1,213m | 1:58.7 | 209 | 1019 | 27 |