Tom Lankester 31:56 row
8,003m
Meters
31:56.0
Time
1:59.7
Pace
529
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
| Stroke Count | 842 |
| Drag Factor | 112 |
March 27, 2017 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:56.0 | 8,003m | 1:59.7 | 204 | 1002 | 26 |
| 5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 |
| 10:00.0 | 1,241m | 2:00.8 | 198 | 982 | 26 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 27 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 27 |
| 30:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 27 |
| 31:56.0 | 489m | 1:58.6 | 210 | 1021 | 26 |