Tom Lankester 1000m row
1,000m
Meters
3:39.0
Time
1:49.5
Pace
70
Calories
Average Watts | 267 |
---|---|
Calories Per Hour | 1217 |
Stroke Rate | 29 |
Stroke Count | 104 |
Drag Factor | 110 |
March 28, 2017 20:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 29 |
0:43.9 | 200m | 1:49.7 | 265 | 1211 | 29 |
0:43.6 | 400m | 1:49.0 | 270 | 1230 | 28 |
0:43.8 | 600m | 1:49.5 | 267 | 1217 | 27 |
0:44.0 | 800m | 1:50.0 | 263 | 1205 | 30 |
0:43.7 | 1,000m | 1:49.2 | 268 | 1223 | 29 |
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Workout Graph
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