Tom Lankester 35:53 row
9,009m
Meters
35:53.2
Time
1:59.5
Pace
598
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 26 |
| Stroke Count | 948 |
| Drag Factor | 111 |
March 28, 2017 20:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:53.2 | 9,009m | 1:59.5 | 205 | 1005 | 26 |
| 5:00.0 | 1,210m | 2:03.9 | 184 | 932 | 26 |
| 10:00.0 | 1,243m | 2:00.6 | 199 | 985 | 26 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 27 |
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 27 |
| 25:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 27 |
| 30:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 27 |
| 35:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 |
| 35:53.0 | 223m | 1:58.8 | 209 | 1017 | 25 |