Tom Lankester 19:59 row
5,013m
Meters
19:59.0
Time
1:59.5
Pace
332
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 27 |
| Stroke Count | 526 |
| Drag Factor | 109 |
March 30, 2017 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.0 | 5,013m | 1:59.5 | 205 | 1004 | 27 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 27 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 27 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 |
| 19:59.0 | 1,246m | 1:59.9 | 203 | 997 | 26 |