Tom Lankester 7:59 row
2,026
Meters
7:59.1
Time
1:58.2
Pace
136
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 27 |
| Stroke Count | 214 |
| Drag Factor | 109 |
March 31, 2017 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:59.1 | 2,026 | 1:58.2 | 212 | 1021 | 136 | 27 |
| 5:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 27 |
| 5:00.0 | 27 | |||||
| 7:59.0 | 2,026 | 0:44.1 | 4060 | 2735 | 136 | 27 |
| 7:59.0 | 27 | |||||
| 5:59.0 | 758 | 58:40.6.2 | -706 | -1530 | 51 | 26 |
| 7:59.0 | 758 | 1:19.1 | 706 | 1530 | 51 | 26 |