Tom Lankester 1:00:35 row
15,008m
Meters
1:00:35.9
Time
2:01.1
Pace
982
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 977 |
| Stroke Rate | 26 |
| Drag Factor | 111 |
April 04, 2017 20:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:35.9 | 15,008m | 2:01.1 | 197 | 977 | 26 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 26 |
| 15:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 |
| 20:00.0 | 1,235m | 2:01.4 | 195 | 972 | 26 |
| 25:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 |
| 30:00.0 | 1,249m | 2:00.0 | 202 | 995 | 26 |
| 35:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 27 |
| 40:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 27 |
| 45:00.0 | 1,237m | 2:01.2 | 196 | 975 | 26 |
| 50:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 27 |
| 55:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 |
| 1:00:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 27 |
| 1:00:35.9 | 147m | 2:02.1 | 192 | 961 | 23 |