Tom Lankester 1:00:19 row
15,009m
Meters
1:00:19.2
Time
2:00.5
Pace
986
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 26 |
| Stroke Count | 1611 |
| Drag Factor | 112 |
April 05, 2017 19:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:19.2 | 15,009m | 2:00.5 | 200 | 987 | 26 |
| 5:00.0 | 1,181m | 2:07.0 | 171 | 887 | 26 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 26 |
| 15:00.0 | 1,237m | 2:01.2 | 196 | 975 | 27 |
| 20:00.0 | 1,247m | 2:00.2 | 201 | 992 | 27 |
| 25:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 27 |
| 30:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 27 |
| 35:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 |
| 40:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 28 |
| 45:00.0 | 1,238m | 2:01.1 | 197 | 977 | 26 |
| 50:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 27 |
| 55:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 27 |
| 1:00:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 |
| 1:00:19.0 | 72m | 2:11.9 | 152 | 824 | 20 |
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Workout Graph
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