Tom Lankester 1:00:00 row
15,006m
Meters
1:00:00.3
Time
1:59.9
Pace
993
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 27 |
| Stroke Count | 1613 |
| Drag Factor | 111 |
April 06, 2017 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.3 | 15,006m | 1:59.9 | 203 | 997 | 27 |
| 5:00.0 | 1,191m | 2:05.9 | 175 | 902 | 26 |
| 10:00.0 | 1,221m | 2:02.8 | 189 | 949 | 26 |
| 15:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 |
| 20:00.0 | 1,243m | 2:00.6 | 199 | 985 | 27 |
| 25:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 27 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 27 |
| 35:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 27 |
| 40:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 27 |
| 45:00.0 | 1,249m | 2:00.0 | 202 | 995 | 27 |
| 50:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 27 |
| 55:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 27 |
| 1:00:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 27 |