Tom Lankester 59:55 row
15,004m
Meters
59:55.3
Time
1:59.8
Pace
994
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 27 |
| Stroke Count | 1602 |
| Drag Factor | 110 |
April 08, 2017 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:55.3 | 15,004m | 1:59.8 | 204 | 1000 | 27 |
| 5:00.0 | 1,195m | 2:05.5 | 177 | 909 | 26 |
| 10:00.0 | 1,238m | 2:01.1 | 197 | 977 | 27 |
| 15:00.0 | 1,248m | 2:00.1 | 202 | 993 | 27 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 27 |
| 25:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 27 |
| 30:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 27 |
| 35:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 27 |
| 40:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 27 |
| 45:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 27 |
| 50:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 |
| 55:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 |
| 59:55.0 | 1,233m | 1:59.6 | 204 | 1003 | 27 |
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Workout Graph
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