Tom Lankester 39:46 row
10,005m
Meters
39:46.3
Time
1:59.2
Pace
668
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 27 |
| Stroke Count | 1063 |
| Drag Factor | 111 |
April 10, 2017 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:46.3 | 10,005m | 1:59.2 | 206 | 1010 | 27 |
| 5:00.0 | 1,201m | 2:04.8 | 180 | 918 | 26 |
| 5:00.0 | 26 | ||||
| 39:46.0 | 10,005m | 1:44.2 | 309 | 1363 | 27 |
| 39:46.0 | 27 | ||||
| 10:00.0 | 1,243m | 48:01.5 | -1 | 296 | 26 |
| 10:00.0 | 26 | ||||
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 |
| 15:00.0 | 27 | ||||
| 20:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 27 |
| 20:00.0 | 27 | ||||
| 25:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 27 |
| 25:00.0 | 27 | ||||
| 30:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 27 |
| 30:00.0 | 27 | ||||
| 35:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 27 |
| 35:00.0 | 27 | ||||
| 38:10.0 | 1,219m | 1:17.9 | 739 | 2844 | 27 |
| 39:45.0 | 1,219m | 0:38.9 | 5916 | 20659 | 27 |