Tom Lankester 39:46 row
10,005
Meters
39:46.3
Time
1:59.2
Pace
668
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 27 |
| Stroke Count | 1063 |
| Drag Factor | 111 |
April 10, 2017 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:46.3 | 10,005 | 1:59.2 | 206 | 1007 | 668 | 27 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 26 |
| 5:00.0 | 26 | |||||
| 39:46.0 | 10,005 | 1:44.2 | 309 | 1152 | 668 | 27 |
| 39:46.0 | 27 | |||||
| 10:00.0 | 1,243 | 48:01.5 | -1 | -165 | 82 | 26 |
| 10:00.0 | 26 | |||||
| 15:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 27 |
| 15:00.0 | 27 | |||||
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1020 | 85 | 27 |
| 20:00.0 | 27 | |||||
| 25:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 87 | 27 |
| 25:00.0 | 27 | |||||
| 30:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 27 |
| 30:00.0 | 27 | |||||
| 35:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 27 |
| 35:00.0 | 27 | |||||
| 38:10.0 | 1,219 | 1:17.9 | 739 | 1572 | 83 | 27 |
| 39:45.0 | 1,219 | 0:38.9 | 5916 | 3145 | 83 | 27 |