Tom Lankester 1:19:45 row
20,006m
Meters
1:19:45.3
Time
1:59.5
Pace
1329
Calories
Average Watts | 205 |
---|---|
Calories Per Hour | 1004 |
Stroke Rate | 27 |
Stroke Count | 2147 |
Drag Factor | 111 |
April 11, 2017 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:19:45.3 | 20,006m | 1:59.5 | 205 | 1004 | 27 |
5:00.0 | 1,189m | 2:06.1 | 174 | 899 | 26 |
10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 |
15:00.0 | 1,236m | 2:01.3 | 196 | 973 | 27 |
20:00.0 | 1,245m | 2:00.4 | 200 | 988 | 26 |
25:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 |
30:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 27 |
35:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 27 |
40:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 27 |
45:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 |
50:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 27 |
55:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 27 |
1:00:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 27 |
1:05:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 27 |
1:10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 28 |
1:15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 |
1:19:45.0 | 1,213m | 1:57.4 | 216 | 1042 | 27 |
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Workout Graph
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