Tom Lankester 39:32 row
10,002m
Meters
39:32.2
Time
1:58.5
Pace
669
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 27 |
| Stroke Count | 1051 |
| Drag Factor | 110 |
April 12, 2017 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:32.2 | 10,002m | 1:58.5 | 210 | 1022 | 27 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 27 |
| 10:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 27 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 27 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 27 |
| 30:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 27 |
| 35:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 27 |
| 39:32.0 | 1,159m | 1:57.3 | 217 | 1045 | 26 |