Tom Lankester 10000m row
10,000m
Meters
39:29.6
Time
1:58.4
Pace
672
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 1068 |
| Drag Factor | 111 |
April 15, 2017 09:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:29.6 | 10,000m | 1:58.4 | 210 | 1024 | 27 |
| 8:04.1 | 2,000m | 2:01.0 | 197 | 979 | 27 |
| 7:54.8 | 4,000m | 1:58.7 | 209 | 1020 | 27 |
| 7:50.3 | 6,000m | 1:57.5 | 215 | 1041 | 27 |
| 7:50.5 | 8,000m | 1:57.6 | 215 | 1040 | 27 |
| 7:49.8 | 10,000m | 1:57.4 | 216 | 1043 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.