Tom Lankester 39:41 row
10,002
Meters
39:41.4
Time
1:59.0
Pace
669
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 26 |
| Stroke Count | 1049 |
| Drag Factor | 111 |
April 16, 2017 19:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:41.4 | 10,002 | 1:59.0 | 207 | 1013 | 669 | 26 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 78 | 26 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 27 |
| 15:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 26 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 26 |
| 25:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 27 |
| 30:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 27 |
| 35:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 26 |
| 39:41.0 | 1,195 | 1:57.5 | 215 | 1041 | 81 | 26 |
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Workout Graph
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