Tom Lankester 33:42 row
8,509m
Meters
33:42.1
Time
1:58.8
Pace
568
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 27 |
| Stroke Count | 897 |
| Drag Factor | 112 |
April 18, 2017 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:42.1 | 8,509m | 1:58.8 | 209 | 1018 | 27 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 |
| 10:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 27 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 27 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 27 |
| 25:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 27 |
| 30:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 27 |
| 33:42.0 | 944m | 1:57.5 | 215 | 1040 | 26 |
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Workout Graph
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