Tom Lankester 59:56 row
15,005
Meters
59:56.6
Time
1:59.8
Pace
993
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 26 |
| Stroke Count | 1571 |
| Drag Factor | 112 |
April 19, 2017 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:56.6 | 15,005 | 1:59.8 | 203 | 999 | 993 | 26 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 76 | 26 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 969 | 80 | 26 |
| 15:00.0 | 1,249 | 2:00.0 | 202 | 995 | 82 | 27 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 84 | 26 |
| 25:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 26 |
| 30:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 86 | 27 |
| 35:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 26 |
| 40:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 26 |
| 45:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 26 |
| 50:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 26 |
| 55:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 83 | 26 |
| 59:56.0 | 1,248 | 1:58.5 | 210 | 1022 | 83 | 26 |
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