Tom Lankester 1:19:18 row
20,003
Meters
1:19:18.2
Time
1:58.9
Pace
1334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 2091 |
| Drag Factor | 110 |
April 22, 2017 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:19:18.2 | 20,003 | 1:58.9 | 208 | 1015 | 26 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 26 |
| 10:00.0 | 1,239 | 2:01.0 | 197 | 978 | 26 |
| 15:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 26 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 26 |
| 25:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 26 |
| 30:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 27 |
| 35:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 27 |
| 40:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 26 |
| 45:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 26 |
| 50:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 26 |
| 55:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 27 |
| 1:00:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 27 |
| 1:05:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 27 |
| 1:10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 27 |
| 1:15:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 27 |
| 1:19:18.0 | 1,082 | 1:59.2 | 207 | 1010 | 26 |
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