Tom Lankester 1:19:18 row
20,003m
Meters
1:19:18.2
Time
1:58.9
Pace
1334
Calories
Average Watts | 208 |
---|---|
Calories Per Hour | 1015 |
Stroke Rate | 26 |
Stroke Count | 2091 |
Drag Factor | 110 |
April 22, 2017 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:19:18.2 | 20,003m | 1:58.9 | 208 | 1015 | 26 |
5:00.0 | 1,211m | 2:03.8 | 184 | 933 | 26 |
10:00.0 | 1,239m | 2:01.0 | 197 | 978 | 26 |
15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 |
20:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 |
25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 |
30:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 27 |
35:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 27 |
40:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 |
45:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 |
50:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 26 |
55:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 27 |
1:00:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 27 |
1:05:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 27 |
1:10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 27 |
1:15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 27 |
1:19:18.0 | 1,082m | 1:59.2 | 207 | 1010 | 26 |
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