Tom Lankester 1:18:37 row
20,002m
Meters
1:18:37.7
Time
1:57.9
Pace
1347
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 27 |
| Stroke Count | 2090 |
| Drag Factor | 110 |
April 23, 2017 20:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:18:37.7 | 20,002m | 1:57.9 | 213 | 1034 | 27 |
| 5:00.0 | 1,225m | 2:02.4 | 191 | 956 | 26 |
| 10:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 26 |
| 20:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 26 |
| 25:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 |
| 30:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 26 |
| 35:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 26 |
| 40:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 26 |
| 45:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 27 |
| 50:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 27 |
| 55:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 27 |
| 1:00:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 27 |
| 1:05:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 27 |
| 1:10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 27 |
| 1:15:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 27 |
| 1:18:37.0 | 917m | 1:58.3 | 211 | 1027 | 27 |
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Workout Graph
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