Tom Lankester 59:18 row
15,011m
Meters
59:18.7
Time
1:58.5
Pace
1007
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 26 |
| Stroke Count | 1560 |
| Drag Factor | 110 |
April 26, 2017 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:18.7 | 15,011m | 1:58.5 | 210 | 1023 | 26 |
| 5:00.0 | 1,212m | 2:03.7 | 185 | 935 | 26 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 26 |
| 25:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 27 |
| 30:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 27 |
| 35:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 27 |
| 40:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 27 |
| 45:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 26 |
| 50:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 |
| 55:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 |
| 59:18.0 | 1,095m | 1:57.8 | 214 | 1036 | 26 |
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Workout Graph
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