Tom Lankester 59:18 row
15,011
Meters
59:18.7
Time
1:58.5
Pace
1007
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 26 |
| Stroke Count | 1560 |
| Drag Factor | 110 |
April 26, 2017 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 59:18.7 | 15,011 | 1:58.5 | 210 | 1018 | 1007 | 26 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 26 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 26 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 26 |
| 20:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 26 |
| 25:00.0 | 1,273 | 1:57.8 | 214 | 1032 | 86 | 27 |
| 30:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 27 |
| 35:00.0 | 1,281 | 1:57.0 | 218 | 1044 | 87 | 27 |
| 40:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 27 |
| 45:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 26 |
| 50:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 26 |
| 55:00.0 | 1,265 | 1:58.5 | 210 | 1020 | 85 | 26 |
| 59:18.0 | 1,095 | 1:57.8 | 214 | 1032 | 74 | 26 |
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