Tom Lankester 58:24 row
15,006m
Meters
58:24.4
Time
1:56.7
Pace
1022
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 27 |
| Stroke Count | 1557 |
| Drag Factor | 110 |
April 27, 2017 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:24.4 | 15,006m | 1:56.7 | 220 | 1056 | 27 |
| 5:00.0 | 1,229m | 2:02.0 | 193 | 962 | 26 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 |
| 15:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 27 |
| 20:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 26 |
| 25:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 27 |
| 30:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 27 |
| 35:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 27 |
| 40:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 27 |
| 45:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 27 |
| 50:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 27 |
| 55:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 27 |
| 58:24.0 | 878m | 1:56.1 | 223 | 1068 | 27 |
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Workout Graph
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