Tom Lankester 15:43 row
3,991m
Meters
15:43.7
Time
1:58.2
Pace
268
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 27 |
| Stroke Count | 427 |
| Drag Factor | 108 |
April 30, 2017 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:43.7 | 3,991m | 1:58.2 | 212 | 1028 | 27 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 27 |
| 5:00.0 | 27 | ||||
| 15:43.0 | 3,991m | 1:20.5 | 670 | 2604 | 27 |
| 15:43.0 | 27 | ||||
| 10:00.0 | 1,274m | 57:44.6.7 | -143 | -194 | 27 |
| 10:00.0 | 27 | ||||
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 27 |
| 15:00.0 | 27 | ||||
| 2:55.0 | 182m | 26:47.4.8 | -0 | 299 | 25 |
| 15:43.0 | 182m | 35:09.8 | 0 | 300 | 25 |