Tom Lankester 35:53 row
9,006m
Meters
35:53.9
Time
1:59.5
Pace
597
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 25 |
| Stroke Count | 901 |
| Drag Factor | 107 |
June 14, 2017 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:53.9 | 9,006m | 1:59.5 | 205 | 1004 | 25 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 26 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 |
| 15:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 25 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 25 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 |
| 30:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 25 |
| 35:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 |
| 35:53.0 | 222m | 1:59.3 | 206 | 1008 | 23 |
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Workout Graph
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